Nutritional Comparisons
|
Item |
Calories |
Fat Total (%) |
Cholesterol |
Protein (%) |
| Belgian Blue Beef (1/2 BB x 1/2 Herford) | 96 | .76 | 22 MG | 21.8 |
| Fish | 165 | 9.00 | 50 MG | 18.80 |
| Boneless Skinless Chicken Breast | 130 | 4.10 | 41 MG | 22.90 |
| Traditional American Beef | 188 | 25-35 | 76 MG | 24 MG |
| Lite American Beef | 133 (45% fat) | 15-25% | 76 MG | 25 MG |